Health Care

    Hypertension or high blood pressure  is a prevalent health issue affecting worldwide millions of people. It significantly increases the risk of heart disease, stroke, and other cardiovascular problems. The medications are commonly prescribed to manage blood pressure, a simple and natural approach may yield comparable results. N ew r ecent studies suggest that reducing salt intake by just one teaspoon daily can have the same effect as taking blood pressure medication.  The Salt and Blood Pressure Connection:             The relationship between salt intake and blood pressure has been a subject of scientific investigation for years. Sodium, a key component of salt, plays a crucial role in regulating fluid balance in the human body. However, excessive sodium consumption can lead to fluid retention, increased blood volume, and elevated blood pressure in the human body.               Research F...