Health Care

  Superfood is a term that you have undoubtedly heard more times than you can remember. But what does it really mean? In its simplest form, a "superfood" is a nutrient-dense food. A superfood is typically considered to be "super" when it has a high percentage of one or more nutrients, such as potassium or Vitamin  A.   Dietary adjustments, like as having the appropriate superfoods in your meals, might be crucial for treating a chronic illness like type 2 diabetes . Superfoods for diabetes may help you control your blood sugar  and promote heart health. What you need know about superfoods for diabetes and how to incorporate them into your diet is provided here.   Superfoods for Type 2 Diabetes Type 2 diabetes is a long-term medical illness characterized by insufficient or improper insulin production or usage in the metabolism of glucose, a sugar that the body needs to function. According to research, dietary and exercise  behaviors, in add...