Posts

Showing posts with the label Insulin

What Is Blood Sugar and How Can It Be Maintained in a Healthy Range?

Image
  The main type of sugar found in blood that your body uses as fuel is called blood sugar. Carbohydrates, such as bread and sweets, dissolve in your bloodstream and release glucose, which is then used as fuel. Throughout the day, your blood sugar level naturally varies based on a number of factors, including when you last had food, how active you were, and the drugs you take. One of the most crucial things you can do if you have diabetes , prediabetes, or insulin resistance is to control your blood sugar levels. Keeping your blood sugar levels in check can help prevent difficulties from these disorders from developing later in life. You have multiple options for determining your levels. Developing a blood sugar management strategy in collaboration with your healthcare practitioner is also beneficial. What's Blood Sugar? The majority of your blood sugar, also known as blood glucose, is produced by the carbohydrates you eat. Your body's cells use the glucose that is carried b...